In response to recent COVID-19 concerns, we are writing to assure our clients that we are taking recommended precautions. We are open. We have assumed a normal schedule and hours. We are taking precautions as per the CDC Call me. 802.296.6030 I will get back to you.

Contact Us
Close
×

Would you like to switch to the accessible version of this site?

Go to accessible site Close modal window

Don't need the accessible version of this site?

Hide the accessibility button Close modal window
Accessibility View Close toolbar

Call Today:

(802) 296-6030

Dr. Randy Schaetzke
Menu
  • Home
  • New Patient Center
    • Online Forms
    • What to Expect
      • Your First Visit
      • Phase 1: Relief Care
      • Phase 2: Corrective Care
      • Phase 3: Wellness Care
    • Health Resources
    • Payment Options
  • About Us
    • Meet the Team
  • Services
    • Nutritional Therapy
    • Supplements & Testing Services
    • What Is Wholistic Medicine?
  • Testimonials
  • 3D Spine Simulator
  • Contact
    • Appointment Request
  • Chiropractic Topics
    • Educational Videos
    • About Chiropractic Care
    • Common Conditions Treated
    • Common Injuries
    • Therapies And Techniques
    • Wellness And Prevention
    • Glossary
  • Blog
  • Home >
  • Articles >
  • Wellness Perspectives >
  • Physical
  • Choices & Decisions
    Category: Wellness Perspectives, Physical

    Scientists tell us that much of our self-talk is negative, so learning to be kind and supportive in your mental chatter is a direct step toward a well mind. Practice saying constructive things to yourself, like "I'm a good person, today's going to be a great day, I can do this," simple stuff like that.

    Read more
  • Aging & Longevity
    Category: Wellness Perspectives, Physical

    People who practice wellness typically enjoy their lives and want them to last as long as possible. That's why the wellness mindset usually accompanies other constructive, healthy lifestyle habits. By adopting positive behaviors like: eating well, exercising, saying affirmations, developing healthy self

    Read more
  • Personality
    Category: Wellness Perspectives, Physical

    Healthy people express themselves consistent with their personality types, so there is a wide spectrum of normal behaviors that could contribute to achieving wellness. The technical end of wellness psychology encourages normal responses to the challenges of life, rather than just treating mental and

    Read more
  • 1
  • We May Help You With
    • Auto Accident Injuries
    • Back and Shoulder Pain
    • Body Pain
    • Chronic Disease Relief
    • Conditions Affecting Women
    • Headaches
    • Herniated Discs
    • Improved Health
    • Pediatric Ailments
    • Repetitive Use Injuries
    • Respiratory Function
  • About Chiropractic Care
    • What is Chiropractic
    • How Does it Work
    • Who is Chiropractic For
    • Vertebral Subluxation
    • Wellness Resources
  • Chiropractic Techniques
  • Chiropractic Therapies
  • Life is Motion
  • Healthy Thinking
    • Get Positive
    • Relaxation Techniques
  • Wellness Lifestyle Tips
    • Treat Yourself Well
    • Treat Others Well
    • Eat Well
  • Wellness Essentials
    • At Home
    • At Work
    • Exercise
    • Nutrition
    • What You Wear
  • Wellness Perspectives
    • Social
    • Physical
    • Spiritual
    • Mental
  • Wellness4Kids
  • Newsletter Library
    • Weight Loss
    • Staying Motivated
    • Staying Young
    • Life-Work Balance
    • Stress & Anxiety
    • Mind-Body Connection
    • Wellness
    • Pregnancy & Parenting
    • Back, Body & Joint Pain
    • Senior Health
    • Healthy Tips
    • Exercise & Fitness
    • Chronic Conditions
    • Nutrition & Healthy Eating
    • Injury Rehab & Prevention
    • Breaking Bad Habits
    • Kid's Health
    • Illness Prevention

Newsletter Signup

Sign up for more articles

Office Hours

Our Regular Schedule

Monday:

8:30 am-5:00 pm

Tuesday:

8:30 am-4:00 pm

Wednesday:

Closed

Thursday:

8:30 am-5:00 pm

Friday:

Closed

Saturday:

1st and 3rd Saturday of the month

Sunday:

Closed

Location

Find us on the map

-
  • Copyright © 2021 MH Sub I, LLC dba iMatrix
  • Admin Log In
  • Site Map
  • Health Disclaimer
  • Privacy Policy
  • Terms Of Use